Welcome to a place where you can open your heart, free your mind, unpack your emotional baggage, and share your personal tragedy (sexual, physical, verbal, mental abuse) anonymously. A place where you can be encouraged and empowered, when you see how your tragedy can be turned into TRIUMPH! Look through your tears and see how far you have already climbed up the mountain. Learn how much healing there is in writing down your experiences and seeing just how much you can grown over time.


I Was,... But Now I...

You don't have to be considered "crazy" to benefit from counseling. A counselor can help you pull out all the garbage that's hidden deep within. Counselors ask the tough questions that a person may not consider on their own, to help you get to the root of your problem. You must believe that in the end, the healing that takes place in your mind will far outweigh anyone's opinion of you. There is no amount of money in the world that can buy another YOU. You cannot be cloned. So, surround yourself with positive people, only those who bring joy into your life. Get rid of the dream killers and live the live you were meant to live. 

When we don't break the silence in our families, we are allowing it to go on generation after generation. Drugs, alcoholism, unwanted pregnancies, abortions, poverty, crime, promiscuity, anger, and the list goes on. You have to Talk to Start the STOP!

Dear Me: Stop running from your problems. – Face them head on. No, it won’t be easy. There is no person in the world capable of flawlessly handling every punch thrown at them. We aren’t supposed to be able to instantly solve problems. That’s not how we’re made. In fact, we’re made to get upset, sad, hurt, stumble and fall. Because that’s the whole purpose of living – to face problems, learn, adapt, and solve them over the course of time. This is what ultimately molds us into the person we become.

Dear Me: Stop trying to hold onto the past. – You can’t start the next chapter of your life if you keep re-reading your last one. Get a new point of reference. Don't just remember the bad when you have a new opportunity to create good.

Dear Me: Stop berating yourself for old mistakes. – We may love the wrong person and cry about the wrong things, but no matter how things go wrong, one thing is for sure, mistakes help us find the person and things that are right for us. We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with 
the power to shape your day and your future. Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.

For the month of December Breathe Again Magazine will be offering special discounted rates on all radio commercials.

Support our mission to help minister to men and women suffering in silence. We want our listeners to know they are not alone in their struggle. Our guests made it and they can too! After the tears and after the pain, you too, can laugh again,love again, live again – Breathe Again!

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Nicole Cleveland
Author of "So He Cheated, Now What?"
Healing Marriages  - One Page at a Time
www.sohecheated.com

Check out www.breatheagainmagazine.org

The Numbers on Sexual Soul Ties

‎"When you have sex with someone, you are having sex with everyone they have had sex with for the past 10 years, and everyone they and their partners have had sex with for the last 10 years."~ C. Everett Koop, M.D., Former U.S. Surgeon General


If you have had 12 sexual partners in your lifetime, you have been exposed to at least 4,095 people (If you don't think spirits are transferred through sexual contact, you'd better think again). And you wonder why you can't get yourself together... You'd better ask God to help you gather your soul together and get your mind back.

By the time you finish reading this tweet, child sexual abuse will have claimed the innocence of hundreds of children all around the world.

It is very interesting how much the mind will suppress in order to avoid pain.

A lack of adult responsibility has played a major role in the sexual abuse of many children. Are you watching, as well as praying for them?

If you know of someone who needs your help or if you have lived through sexual abuse, don't become a victim twice. Silence Breeds Violence!

Wounds that go unhealed, along with all the other pressures of life, can make the strongest person lose control. Pressure Does Bursts Pipes!

Too many adults are robbing children of their childhoods. Keep your eyes open and help stop statutory rape and all types of sexual abuse!

So often people think that a person must show disruptive behavior to be in trouble, but that is not necessarily true.

There's something addictive and sickening about the need for attention. It makes people do stupid things.

Being alone with yourself can be a frightening experience if you don't know who you are. Keeping busy is another symptom, not the solution.

Often a child (ages 4-6) does not understand what is happening to them is wrong, so as far as they are concerned, there is nothing to tell.

Sexual molestation goes on in every family. It crosses all borders, regardless of race, economic status, or social class.

Some are living with sexual predators in their homes. Parents, grandparents, siblings, relatives, family friends, guests, and babysitters.

Sexual assault does not have to take place over a long period of time. It can be one quick offense that can change a person's life forever.

You don't have to live in fear, but still be careful of anyone who may have unsupervised close contact with your children. Watch and listen!

97% of sexual offenders are male who are on average 10 years older than their victims.

Females are more often perpetrators of child molestation in child-care settings, including babysitting.

Brother-sister incest is the most common form of incest, but not the most commonly reported.

Sexual abuse by stepfathers is 5 times higher than among natural fathers. The most common age on onset of abuse is age 10.

Abuse of daughters by fathers/stepfathers is the most common form of reported incest. The mother is often unavailable to the father or ill. Most often that mother has also been a victim of abuse as well.

Adolescent males may not be trained to recognize sexual activity with an older female as a form or abuse. Most consider it a dream come true.